Letting Go - a poem

Today in meditation

There was deep quiet.

There was quiet joy lifting

the corners of the mouth

and the knowing that this too,

this happiness and quiet peace

is also to be noted as it is,

as it eventually fades.

Identification with emotions and thoughts

like training wheels

to be removed as they once were

on a late spring day in the driveway.

Excitement, fear, pride, anticipation.

And off you go on your new

wild ride,

wobbling down the middle

of the old quiet road.