I write books to support you and to help you live a more awakened, peaceful life.
A clear and concise guide to meditation. Perfect for the beginner and experienced meditator alike. Beautifully illustrated by Karen Sandstrom.
Reconnect with your true self through a mindful, body-centered path of transformation. Through the CLEAR framework, you’ll explore five powerful pathways—Centering, Letting Go, Elevating emotion, Attuning, and Restoring—to deepen presence, cultivate peace, and live with intention.
Getting CLEAR offers a transformative framework to help you reconnect with inner peace, live with intention, and awaken to the wholeness that’s already within you.