Discover Your Path to Happiness, Fulfillment and Purpose

Work with me so you can move from:

feeling stuck to freedom and joy

fear to willingness to make big moves

dissatisfaction to gratitude and fulfillment

Let’s co-create your path: work with me for a one time strategy workshop or ongoing coaching sessions. Details below.

Three Hour Strategy Session

If you are focused on an immediate goal or need a quick, highly focused session to set you on a path towards improved whole life balance, freedom and peace this session is for you. Before the session, you will do some pre-work, identifying imbalances and places where you want to see improvement. During the session we will address your current reality and co-create a strategy and a path forward. You will come away with a clear plan and path forward.

Coaching Series - Five to Ten Sessions. Work with me to more clearly attune to your true nature and, from this stance, to clearly define your Core Purpose . This offering is for individuals who are looking for support as they orient themselves and align their lives with their deeper self. We work on transformation in multiple areas As your behaviors and results change, we alter and fine-tune the plan. Your work with me includes assessments and development of a plan with near and long-term goals. Bi-weekly in-person meetings (or virtual depending on your circumstance and location) as well as extensive follow up notes with suggested practices and goals.

*sessions are available over Zoom or in person

How I came to this work

I bring a wealth of leadership and contemplative experience to my life coaching offerings. I am a digital pioneer who led one of the country's first news and information sites as president and CEO of cleveland.com for almost 15 years, starting in the late 90's. I launched a start up in the publishing industry and then took a leadership role at American Greetings. Most recently, I held a cabinet-level position in Ohio's largest county. In the midst of that corporate whirlwind, I began a long-time meditation practice, realizing that there was more to life than boardroom meetings and sales calls. As I built my mindfulness training and coaching work, I made the difficult and life-changing decision to step away from my “big” job in order to more fully devote myself to my practice and my teachings. My real world business and leadership experience deeply informs my work with clients. Over the course of my practice, I have gained a deeper and deeper understanding of the transformational power of mindfulness, meditation, somatic work and energy work. I am trained in Mindfulness Based Stress Reduction (MBSR), which is the gold standard for secular mindfulness training and in Trauma-Sensitive Mindfulness. I hold certifications in Transformational Coaching and in Somatic Bodywork. I am the author of  Just Breathe,a simple guide for mindfulness meditation and co-author of Soul Purpose Workbook and Planner, A Self-Directed Guide To Help You Arrive At Your Why. Way back when, I wrote for Rolling Stone, Self, and Elle among other publications.

For individuals interested in transformational leadership training, I also co-founded The Renascence Group with Kurt Treu. You can learn more about our 3-day Masterclass here.