What Our Clients Say :

Linda and Eliza have provided valuable guidance and perspective on personal development goals in various aspects of life.  I love my work, but it brings a regular barrage of deadlines and pressures – while other goals and aspirations sat on the shelf.  Our initial meeting clarified my own short and long-term objectives, and we crafted doable, realistic plans to achieve incremental goals and execute on some long-term changes I wanted to make. We built mindfulness into my routines, and while I was most familiar with that aspect of their work, their disciplines were deeper than I realized. For example, they brought expertise in integrative nutrition and bodywork that offered ideas and solutions for fitness goals, to achieve better sleep and improve overall health.  They were realistic and understanding when my participation, or time, dwindled. But they motivated me to stay on track. If you are looking for help navigating through challenges or hitting goals, I highly recommend Linda and Eliza. - Nancy Lesic

Prior to working with Eliza and Linda, I had heard many wonderful comments about their retreats and workshops but did not know much about their philosophies and full offerings.  But, as the universe does so gracefully, our worlds came together at just the right time.   A few months earlier, I found myself at a crossroads in my life – feeling energized by my work and family, yet overwhelmed by the impact of the pandemic, my own aging, and the world in general.  Over coffee and a great conversation, Eliza suggested sharing what was happening in my life that was causing anxiety and a lack of focus.  It was as though my brain would scatter from one thought to another – preventing me from feeling grounded, focused and secure. 

So, my journey with Eliza and Linda commenced.  To my very pleasant surprise, the result was an all-encompassing approach where we addressed my spiritual, emotional, physical and mental health.  While this involved learning more about yoga, meditation and breathing, it also was about creating greater awareness and bringing a heightened sense of focus to the next steps in my life.  And, all of this was done with an incredibly good cup of tea.  They graciously met me on my journey right where I was and came along side me in a loving and patient way.  And more importantly, they helped me to see a clear path forward.  They created a customized program suited just for me, celebrated my accomplishments and empathized with my challenges.  The time we spent together was precious and inspirational to my growth.  I will be forever grateful to these two beautiful women for sharing their gifts and love with me.  - Lisa Ann

I worked with Eliza Wing during a period of transition in my medical practice. Her coaching style is relaxed and comfortable, asking the hard questions that kept redirecting me back to leadership and mission-driven focus. Throughout the process, she recommended excellent resources to which I still refer. The most interesting part of the process, though, was the exploration of the mind-body connection. During discussions, Eliza would stop me and ask,"Where do you feel that?" I came to appreciate the value of taking time to notice what I was feeling and a simple joy in identifying the differences in these "visceral sensations" and what precipitated them. Eliza has a great deal to share and to teach. - SC, M.D.