Robert W

 Robert Wadsworth

  • Who am I?

  • Who do I want to be?

  • Values. Passion. Identity.

Worksheets/Practices



Circle Of Life Worksheet


EFT Tapping


Core Value Worksheet

Yoga/Pranayama/Meditation



Tense Release Yoga Practice


Grounding Yoga Practice


Breath Work

Circle of Life/Core Values Work



Circle Of Life


Core Value Pre Work


Core Value Assessment

Get inspiration and grounded practices in your inbox twice a month—from meditations to prompts to presence-based tools for transformation.

Sign Up For My Newsletter

Join the conversation